Directions:
- In a medium bowl combine ground beef, jalapenos, garlic, tomato paste and cilantro. Form mixture into 6 patties.
- Generously sprinkle both sides of patties with desired amount of Cajun seasoning
- Grill 4 to 5 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.05 Kcal (482 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 55.15mg | 2% | |
| Potassium | 371.87mg | 8% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 16.38g | 33% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.84 Kcal (510 kJ) | ||
| Calories from fat | 36.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 16% | |
| Sodium | 58.4mg | 2% | |
| Potassium | 393.81mg | 8% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.43g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 17.34g | 33% | |
| Vitamin C | 14.1mg | 22% | |
| Iron | 1.9mg | 10% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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