BBQ Glazed Meatballs Recipe

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BBQ Glazed Meatballs
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Ingredients
14
Count
Nutrition
332
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. In a bowl, mix beef, egg, oats, evaporated milk, salt, pepper, garlic powder, chili powder, and 1/2 cup onion. Form into 1 1/2 inch balls and arrange in a single layer in the baking dish.
  3. In a separate bowl, mix ketchup, garlic, sugar, 1/4 cup onion, and liquid smoke. Pour evenly over the meatballs.
  4. Bake uncovered 1 hour in the preheated oven, until the minimum internal temperature of a meatball reaches 160 degrees F (72 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.41 Kcal (1392 kJ)
Calories from fat 141.84 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 53.24mg 18%
Sodium 394.47mg 16%
Potassium 283.5mg 6%
Total Carbs 34.55g 12%
Sugars 19.27g 77%
Dietary Fiber 1.64g 7%
Protein 14.31g 29%
Vitamin C 5.6mg 9%
Iron 1.9mg 11%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 227.81 Kcal (954 kJ)
Calories from fat 97.21 Kcal
% Daily Value*
Total Fat 10.8g 24%
Cholesterol 36.49mg 18%
Sodium 270.34mg 16%
Potassium 194.29mg 6%
Total Carbs 23.68g 12%
Sugars 13.21g 77%
Dietary Fiber 1.12g 7%
Protein 9.81g 29%
Vitamin C 3.8mg 9%
Iron 1.3mg 11%
Calcium 54mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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