Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together ground beef, eggs, bread crumbs and ketchup. Season with Italian-style seasoning, oregano, basil, garlic salt, diced tomatoes and cheese. Press into a 9x5 inch loaf pan, and cover loosely with foil.
- Bake in the preheated oven approximately 1 hour, or until internal temperature reaches 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.61 Kcal (1619 kJ) | ||
| Calories from fat | 180.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 129.94mg | 43% | |
| Sodium | 539.63mg | 22% | |
| Potassium | 420.67mg | 9% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 34.92g | 70% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 327.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 208.44 Kcal (873 kJ) | ||
| Calories from fat | 97.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 31% | |
|---|---|---|---|
| Cholesterol | 70.05mg | 43% | |
| Sodium | 290.94mg | 22% | |
| Potassium | 226.8mg | 9% | |
| Total Carbs | 9.1g | 6% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 18.83g | 70% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.9mg | 19% | |
| Calcium | 176.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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