Directions:
- Mash the cream cheese and cream it throughly.
- Beat in the onion, parsley, chives and lemon juice.
- Mash the sardines and beat into the cheese mixture.
- Correct the seasoning.
- Sprinkle with paprika.
- Plate with additional parsley and lemon wedges.
- Serve on crackers, biscuits, or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.38 Kcal (1006 kJ) | ||
| Calories from fat | 215.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Cholesterol | 110.27mg | 37% | |
| Sodium | 147.99mg | 6% | |
| Potassium | 111.8mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 310.84 Kcal (1301 kJ) | ||
| Calories from fat | 279.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.01g | 37% | |
|---|---|---|---|
| Cholesterol | 142.59mg | 37% | |
| Sodium | 191.36mg | 6% | |
| Potassium | 144.58mg | 2% | |
| Total Carbs | 4.77g | 1% | |
| Sugars | 2.72g | 8% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.92g | 6% | |
| Vitamin C | 9.5mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 70.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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