Mexican Bean Salad Recipe

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Ingredients:

Serving

1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can kidney beans, rinsed and drained
1 (15 oz) can cannellini beans, rinsed and drained
1 green bell pepper, minced
1 red bell pepper, minced
1 (10 oz) package frozen corn kernels
1 red onion, minced
1/2 cup olive oil
1/2 cup red wine vinegar
1 1/2 tbsp lime juice
1 1/2 tbsp lemon juice
2 tsp white sugar
1 tsp salt
1/4 cup fresh cilantro, minced
1/2 tbsp ground cumin
1/2 tbsp ground black pepper
1/2 tsp chili powder
1 tsp chipotle hot sauce

Directions:

In large bowl, combine black beans, kidney beans, cannelli beans, peppers, frozen corn and red onion. Toss to combine.
In a small bowl whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, cilantro, cumin, and black pepper. Season with hot sauce and chili powder.
Add dressing to beans and mix well to combine. Transfer to an airtight container and chill 4 hours or overnight to marinate. Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171 Kcal (716 kJ)
Calories from fat	127.97 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Sodium	313.9mg	13%
Potassium	154.38mg	3%
Total Carbs	9.06g	3%
Sugars	3.12g	12%
Dietary Fiber	1.97g	8%
Protein	1.63g	3%
Vitamin C	32.9mg	55%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	165.9 Kcal (695 kJ)
Calories from fat	124.15 Kcal
		% Daily Value*
Total Fat	13.79g	22%
Sodium	304.54mg	13%
Potassium	149.78mg	3%
Total Carbs	8.79g	3%
Sugars	3.03g	12%
Dietary Fiber	1.91g	8%
Protein	1.58g	3%
Vitamin C	31.9mg	55%
Vitamin A	0.7mg	25%
Iron	12.8mg	73%
Calcium	19.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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