Granny Wistrand's Meat Paste Recipe

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Ingredients:

Serving

1 lb beef steak
1/4 lb bacon , lean
1/4 lb butter
2 tbsp worcestershire sauce
1 tsp mace, ground
1 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper
1 tsp nutmeg, ground

Directions:

Chop the steak and bacon.
Place all ingredients in a bowl
Place bowl in large pot with water that comes approximately half way up the sides of the bowl.
Cover with lid and steam for 3 hours.
Mince or blend all ingredients until smooth.
Pour into jars and seal with melted butter or sealing wax.
Store in fridge .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456 Kcal (1909 kJ)
Calories from fat	391.59 Kcal
		% Daily Value*
Total Fat	43.51g	67%
Cholesterol	106.76mg	36%
Sodium	622.01mg	26%
Potassium	268.85mg	6%
Total Carbs	1.69g	1%
Sugars	0.68g	3%
Dietary Fiber	0.18g	1%
Protein	15.56g	31%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	6%
Iron	1.9mg	10%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	377.29 Kcal (1580 kJ)
Calories from fat	323.99 Kcal
		% Daily Value*
Total Fat	36g	67%
Cholesterol	88.33mg	36%
Sodium	514.64mg	26%
Potassium	222.44mg	6%
Total Carbs	1.4g	1%
Sugars	0.56g	3%
Dietary Fiber	0.15g	1%
Protein	12.87g	31%
Vitamin C	0.7mg	1%
Vitamin A	0.2mg	6%
Iron	1.5mg	10%
Calcium	18.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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