Directions:
- Mix dressing, seasoning and pepper in a Ziploc® bag.
- Leave the ingredietns into the bag to marry for 30 minutes, but not longer than an hour.
- Add zucchini and mix until coatd with marinade.
- Discard marinade.
- Coat zucchini slices with cheese until all sides are throughly coated. I have found it easiest to put the cheese on a plate and dredge the zucchini.
- Place zucchini on a sprayed grill, or use tin foil for easy clean-up, and grill on medium heat for 5 minutes, turning several times until cheese is light brown and zucchini is crisp but still tender.
- Serve with warm marinara sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.77 Kcal (439 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 6% | |
| Sodium | 295.85mg | 12% | |
| Potassium | 74.18mg | 2% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 211.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 193.12 Kcal (809 kJ) | ||
| Calories from fat | 120.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 11% | |
|---|---|---|---|
| Cholesterol | 33.73mg | 6% | |
| Sodium | 545.35mg | 12% | |
| Potassium | 136.74mg | 2% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 3.11g | 7% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 13.44g | 15% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 1mg | 3% | |
| Calcium | 390.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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