Ingredients:
- 4 hoggie rolls or any other bread you like that can hold up under a sauce.
- 1/2 green bell pepper, sliced into thin strips
- shredded italian cheese (i used mozzarella).
- mayo ( i used kraft garlic & herb flavor).
Directions:
- Saute chopped onions,bell pepper and garlic on med/high heat in oil till they are soft and have some color going on.. Transfer to plate
- Add sausage into hot pan and lightly brown. Remove to plate
- Add about a tbs or two of cooking sherry to skillet and scrape goodies off of bottom(this adds lots of flavors).
- Add Jar of sauce to pan and as it starts to bubble gentle around edges add the sausage, onions and peppers back in and let simmer on low heat for about 20 minutes to develop the flavors.
- While the sauce is simmering, smear the mayo onto the rolls and toast on a indoor grill pan till golden brown.
- Dress roll with two to three sausages per sandwich ladle on hot sauce mixture with onions and top with shredded cheese.(can put in a oven for a few minutes to make cheese nice and melted and bubbly)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.64 Kcal (832 kJ) | ||
| Calories from fat | 143.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 38.64mg | 13% | |
| Sodium | 564.29mg | 24% | |
| Potassium | 115.52mg | 2% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.05 Kcal (921 kJ) | ||
| Calories from fat | 159.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 25% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 13% | |
| Sodium | 625.12mg | 24% | |
| Potassium | 127.97mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.15g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 11.81g | 21% | |
| Vitamin C | 14.4mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.2mg | 31% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Onion, Garlic and Basil Frittata
Oil, Onions, sliced, Brown sugar and 7 more.. -
Venezuelan Scrambled Eggs - Perico Venezolano
Oil, Onion, finely chopped and 5 more.. -
Mexican Chili Skillet
Cooking oil, Onion, minced, Green bell pepper, chopped and 12 more.. -
Chick-Aribbean Stew
Oil, Onion, chopped, Green bell pepper, diced and 15 more.. -
Gallo Pinto (Red Beans and Rice)
Oil, Onion, finely chopped, Bell pepper, finely chopped and 4 more.. -
Mexican Chicken and Rice Casserole
Oil, Onion, chopped, Green bell pepper, chopped and 13 more.. -
The Boss Beans
Oil, for sauteing, Onion, Bell pepper (any color ) and 6 more.. -
Bistec En Cazuela
Cooking oil, Onion, sliced, Green bell pepper, sliced and 12 more.. -
Brazilian Shrimp Soup
Cooking oil, Onion, chopped, Green bell pepper, chopped and 11 more.. -
Fantastic Chicken Curry
Flour, Salt (amount to taste) and 11 more.. -
Grilled Chicken With Saffron and Apricots
Boneless skinless chicken breast halves, Butter, Oil and 10 more.. -
Brazilian Fish & Coconut Milk Stew (Low Carb)
Fresh cod (or other white fleshy fish), Limes , juice of and 9 more.. -
Stuffed Loaf
French bread, Oil, Onion, chopped, Bell pepper, chopped and 10 more.. -
Thai style spaghetti
Stalks fresh lemongrass , cut diagonally 1/2 an inch in l... and 16 more.. -
Beans that Aren't Quite Refries, Winging It Style
Dried pinto bean , sorted and washed and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
