Directions:
- Cut each zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell; set aside. Chop zucchini pulp; set aside.
- Crumble sausage into a small skillet; add onion and celery. Cook over medium heat until sausage is no longer pink; drain. Stir in the croutons, 2 tablespoons cheese and zucchini pulp. Spoon into zucchini shells.
- Place in an ungreased baking dish; add 1/4 in. of water. Cover and bake at 350° for 20 minutes. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until zucchini is tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.91 Kcal (1628 kJ) | ||
| Calories from fat | 206.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 35% | |
|---|---|---|---|
| Cholesterol | 50.43mg | 17% | |
| Sodium | 965.06mg | 40% | |
| Potassium | 92.38mg | 2% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 286.8 Kcal (1201 kJ) | ||
| Calories from fat | 152.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 35% | |
|---|---|---|---|
| Cholesterol | 37.19mg | 17% | |
| Sodium | 711.69mg | 40% | |
| Potassium | 68.13mg | 2% | |
| Total Carbs | 18.35g | 8% | |
| Sugars | 3.47g | 19% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.27g | 39% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 0.6mg | 5% | |
| Calcium | 174.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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