Cheesy Zucchini Bites Recipe

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Cheesy Zucchini Bites
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Ingredients
6
Count
Nutrition
15
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon crumbled blue cheese into each.
  2. Combine Parmesan cheese, basil and pepper; sprinkle half over blue cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture.
  3. Bake at 400° for 5-7 minutes or until cheese is melted. Serve warm. Yield: 35 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.21 Kcal (64 kJ)
Calories from fat 9.58 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 2.81mg 1%
Sodium 52.24mg 2%
Potassium 36.86mg 1%
Total Carbs 0.48g 0%
Sugars 0.29g 1%
Dietary Fiber 0.11g 0%
Protein 0.98g 2%
Vitamin C 1.7mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 110.39 Kcal (462 kJ)
Calories from fat 69.54 Kcal
% Daily Value*
Total Fat 7.73g 2%
Cholesterol 20.37mg 1%
Sodium 379.04mg 2%
Potassium 267.44mg 1%
Total Carbs 3.52g 0%
Sugars 2.12g 1%
Dietary Fiber 0.8g 0%
Protein 7.12g 2%
Vitamin C 12.5mg 3%
Iron 0.3mg 0%
Calcium 170.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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