Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
- Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
- Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1282.48 Kcal (5369 kJ) | ||
| Calories from fat | 481.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.52g | 82% | |
|---|---|---|---|
| Cholesterol | 934.25mg | 311% | |
| Sodium | 2719.48mg | 113% | |
| Potassium | 1403.62mg | 30% | |
| Total Carbs | 116.86g | 39% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 81.85g | 164% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 7.7mg | 43% | |
| Calcium | 1591.5mg | 159% | |
| Amount Per 100 g | |||
| Calories | 197.81 Kcal (828 kJ) | ||
| Calories from fat | 74.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 82% | |
|---|---|---|---|
| Cholesterol | 144.1mg | 311% | |
| Sodium | 419.45mg | 113% | |
| Potassium | 216.49mg | 30% | |
| Total Carbs | 18.02g | 39% | |
| Sugars | 1.27g | 33% | |
| Dietary Fiber | 1.09g | 28% | |
| Protein | 12.63g | 164% | |
| Vitamin C | 3mg | 32% | |
| Iron | 1.2mg | 43% | |
| Calcium | 245.5mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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