Directions:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 10 inch pie pan.
- Combine zucchini, tomato, onion, and Parmesan cheese in prepared pie pan. In a small bowl, combine biscuit mix, milk, eggs, and salt and pepper. Beat until smooth, then pour over vegetable mixture.
- Bake in preheated oven for 30 minutes, or until a knife inserted into the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.47 Kcal (777 kJ) | ||
| Calories from fat | 66.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 88.57mg | 30% | |
| Sodium | 592.73mg | 25% | |
| Potassium | 577.68mg | 12% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 1.3mg | 7% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 92.6 Kcal (388 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 11% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 30% | |
| Sodium | 295.94mg | 25% | |
| Potassium | 288.42mg | 12% | |
| Total Carbs | 10.08g | 7% | |
| Sugars | 2.88g | 23% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 5.21g | 21% | |
| Vitamin C | 16mg | 53% | |
| Iron | 0.6mg | 7% | |
| Calcium | 87.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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