Italian Style Roasted Pierogies Recipe

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Italian Style Roasted Pierogies
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Ingredients
4
Count
Nutrition
52
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Spray baking sheet with nonstick cooking spray.
  3. In medium bowl combine egg with 1 tbsp water.
  4. In pie plate place bread crumbs and cheese.
  5. Dip pierogies in egg then breadcrumbs.
  6. Arrange on baking sheet.
  7. Roast until crisp and golden about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.24 Kcal (219 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 43.12mg 14%
Sodium 91.36mg 4%
Potassium 44.17mg 1%
Total Carbs 5.28g 2%
Sugars 0.42g 2%
Dietary Fiber 0.34g 1%
Protein 2.91g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 130.26 Kcal (545 kJ)
Calories from fat 45.33 Kcal
% Daily Value*
Total Fat 5.04g 3%
Cholesterol 107.51mg 14%
Sodium 227.78mg 4%
Potassium 110.14mg 1%
Total Carbs 13.17g 2%
Sugars 1.04g 2%
Dietary Fiber 0.84g 1%
Protein 7.26g 6%
Vitamin C 2.3mg 2%
Vitamin A 0.2mg 2%
Iron 1.3mg 3%
Calcium 107.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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