Directions:
- Mix minced meat with the soaked french roll.
- Ground spices and mix into.
- The meat.
- Form small burgers and put pine kernels and peppercorns into.
- Them.
- Put them into baking foil and grill them together with Caroenum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.12 Kcal (1240 kJ) | ||
| Calories from fat | 161 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 31% | |
| Sodium | 1636.74mg | 68% | |
| Potassium | 611.82mg | 13% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.56 Kcal (752 kJ) | ||
| Calories from fat | 97.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 28% | |
|---|---|---|---|
| Cholesterol | 56.85mg | 31% | |
| Sodium | 992.49mg | 68% | |
| Potassium | 370.99mg | 13% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 11.91g | 39% | |
| Vitamin C | 29.6mg | 81% | |
| Iron | 0.9mg | 9% | |
| Calcium | 37.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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