Directions:
- Don't put the Spam in a blender or a food processor. We don't want paste. Use leftover fries or leftover hashbrowns. Do not use mashed potatoes as they impart a mushy texture.
- Fry the Spam until it is dry and slightly crunchy, draining oil as necessary.
- Combine all ingredients and pat into a 9-inch aluminum pie pan.
- Bake at 350°F for 1 hour until done.
- Sprinkling this with your favorite cheese in the last 5 minutes of baking is a pleasant addition.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.82 Kcal (2222 kJ) | ||
| Calories from fat | 298.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 51% | |
|---|---|---|---|
| Cholesterol | 179.96mg | 60% | |
| Sodium | 2638.54mg | 110% | |
| Potassium | 1158.84mg | 25% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 30.04g | 60% | |
| Vitamin C | 70.9mg | 118% | |
| Iron | 2.4mg | 13% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 155.08 Kcal (649 kJ) | ||
| Calories from fat | 87.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 51% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 60% | |
| Sodium | 770.87mg | 110% | |
| Potassium | 338.56mg | 25% | |
| Total Carbs | 8.08g | 9% | |
| Sugars | 3.35g | 46% | |
| Dietary Fiber | 0.65g | 9% | |
| Protein | 8.78g | 60% | |
| Vitamin C | 20.7mg | 118% | |
| Iron | 0.7mg | 13% | |
| Calcium | 38.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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