Directions:
- Lightly grease a 13 x 9 x 2-inch baking dish.
- Line dish with tortillas, cutting to fit
- In 10 inch skillet, cook sausage, onion, and garlic over medium heat; drain
- Stir in oregano, cumin, red pepper, and salt
- Spoon sausage mixture into tortilla-lined dish
- Sprinkle with cheese
- Preheat oven to 350 degrees.
- In large bowl, beat eggs and milk until well blended
- Stir in green chili peppers
- Pour egg mixture over sausage and cheese
- Bake about 45 minutes or until a knife inserted near center comes out clean
- Let stand 5 minutes
- Spread with sour cream
- Top with tomatoes, onions, lettuce, and olives
- Serve with salsa
- NOTE: Can decrease the amount of cheese for a lighter dish
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761 Kcal (3186 kJ) | ||
| Calories from fat | 258.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.76g | 44% | |
|---|---|---|---|
| Cholesterol | 217.79mg | 73% | |
| Sodium | 1277.31mg | 53% | |
| Potassium | 537.91mg | 11% | |
| Total Carbs | 90.61g | 30% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 34.03g | 68% | |
| Vitamin C | 36.3mg | 60% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.6mg | 31% | |
| Calcium | 445.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 197.5 Kcal (827 kJ) | ||
| Calories from fat | 67.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 44% | |
|---|---|---|---|
| Cholesterol | 56.52mg | 73% | |
| Sodium | 331.49mg | 53% | |
| Potassium | 139.6mg | 11% | |
| Total Carbs | 23.51g | 30% | |
| Sugars | 1.46g | 23% | |
| Dietary Fiber | 1.32g | 20% | |
| Protein | 8.83g | 68% | |
| Vitamin C | 9.4mg | 60% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 31% | |
| Calcium | 115.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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