Directions:
- Debone the chicken breasts and cut into 3 x 1/4 strips.
- Leave aside.
- In a bowl, combine together the lime juice, tomato sauce, salt, cumin, pepper and chilli powder to make sauce.
- Keep aside.
- Heat 2 tbsp oil in a large frying pan.
- Add the chicken, onion and garlic.
- Stir fry for about 6 minutes.
- Drain.
- Stir in sauce and cook for 3 minutes more.
- Heat tortillas as directed on the packet.
- Put some of the chicken in the center of each and fold the edges towards the center.
- Serve with salsa, avacado slices, and sour cream.
- For the salsa, in a bowl, combine together all the salsa ingredients cover& refrigerate for 3 hours to blend flavours.
- Remove, stir well and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.94 Kcal (716 kJ) | ||
| Calories from fat | 70.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 15% | |
| Sodium | 631.79mg | 26% | |
| Potassium | 310.68mg | 7% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 1mg | 6% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.71 Kcal (581 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 12% | |
|---|---|---|---|
| Cholesterol | 35.53mg | 15% | |
| Sodium | 512.66mg | 26% | |
| Potassium | 252.1mg | 7% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 2.75g | 14% | |
| Dietary Fiber | 1.59g | 8% | |
| Protein | 9.85g | 24% | |
| Vitamin C | 17.3mg | 36% | |
| Iron | 0.8mg | 6% | |
| Calcium | 25.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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