Directions:
- Preheat oven to 180C (160C fan forced).
- Grease a 21cm x 10cm (base measurement) loaf pan.
- Remove rind and most of the at from bacon and chop.
- Add bacon and onion to a medium non-stick frying pan; cook and stir for 5 minutes or until bacon is crisp and onion is soft.
- Remove from pan reserving a 1/4 of the bacon mixture.
- Add spinach and oregano to pan; cook and stir until just wilted and remove from pan and cool slightly.
- Sift flour and salt into a large bowl and make a well at the centre and add oil, egg and milk and stir until just combined (don't overmix or you will toughen the mix).
- Gently fold in spinach mixture and feta until just combined.
- Spoon mixture into prepared pan and top with reserved bacon mixture and extra feta.
- Bake for 40 to 45 minutes or until a skewer inserted at centre comes out clean.
- Stand pan for 5 minutes and then turn out onto a wire rack to cool slightly and then serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1085.78 Kcal (4546 kJ) | ||
| Calories from fat | 559.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.12g | 96% | |
|---|---|---|---|
| Cholesterol | 116.77mg | 39% | |
| Sodium | 1574.78mg | 66% | |
| Potassium | 508.77mg | 11% | |
| Total Carbs | 113.17g | 38% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 19.83g | 40% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 344.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 306.63 Kcal (1284 kJ) | ||
| Calories from fat | 157.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 96% | |
|---|---|---|---|
| Cholesterol | 32.98mg | 39% | |
| Sodium | 444.73mg | 66% | |
| Potassium | 143.68mg | 11% | |
| Total Carbs | 31.96g | 38% | |
| Sugars | 1.6g | 23% | |
| Dietary Fiber | 0.88g | 13% | |
| Protein | 5.6g | 40% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 0.5mg | 10% | |
| Calcium | 97.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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