Directions:
- Preheat oven to 450°F.
- Toast the bread lightly in the toaster.
- Top each slice of toast with cheese.
- Top each with ham.
- Place on baking sheet and bake until cheese is melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.83 Kcal (925 kJ) | ||
| Calories from fat | 114.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 13% | |
| Sodium | 714.83mg | 30% | |
| Potassium | 200.77mg | 4% | |
| Total Carbs | 15.9g | 5% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 10.76g | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 294.44 Kcal (1233 kJ) | ||
| Calories from fat | 152.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 20% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 13% | |
| Sodium | 953.11mg | 30% | |
| Potassium | 267.69mg | 4% | |
| Total Carbs | 21.2g | 5% | |
| Sugars | 4.32g | 13% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 14.35g | 22% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 1.3mg | 6% | |
| Calcium | 238.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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