Directions:
- Add the first five ingredients into a saucepan and bring to a boil and simmer.
- When the juice is reduced just as much to make the mixture sludgy, stir in the cream cheese.
- If you want any of the optional ingredients, stir it in.
- I like mine a bit on the sludgy side, you can add more milk or water depending on how smooth you like it. Don't let it suck up all the juice though, otherwise by the time you serve it, it'll have turned into a stiff block of cornmeal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1226.82 Kcal (5136 kJ) | ||
| Calories from fat | 760.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.53g | 130% | |
|---|---|---|---|
| Cholesterol | 205.39mg | 68% | |
| Sodium | 1716.18mg | 72% | |
| Potassium | 499.89mg | 11% | |
| Total Carbs | 103.76g | 35% | |
| Sugars | 43.08g | 172% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 17.74g | 35% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 0.9mg | 5% | |
| Calcium | 495.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 345.8 Kcal (1448 kJ) | ||
| Calories from fat | 214.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 130% | |
|---|---|---|---|
| Cholesterol | 57.89mg | 68% | |
| Sodium | 483.74mg | 72% | |
| Potassium | 140.91mg | 11% | |
| Total Carbs | 29.25g | 35% | |
| Sugars | 12.14g | 172% | |
| Dietary Fiber | 1.34g | 19% | |
| Protein | 5g | 35% | |
| Vitamin C | 5.3mg | 31% | |
| Iron | 0.3mg | 5% | |
| Calcium | 139.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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