Morning Rice Recipe

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Morning Rice
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Ingredients:

Directions:

  1. Mix all ingredients together in a medium bowl.
  2. Stir, cover, chill overnight and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.99 Kcal (829 kJ)
Calories from fat 20.32 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 3.68mg 1%
Sodium 49.85mg 2%
Potassium 281.13mg 6%
Total Carbs 40.5g 14%
Sugars 11.72g 47%
Dietary Fiber 3.57g 14%
Protein 6.17g 12%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 92.71 Kcal (388 kJ)
Calories from fat 9.52 Kcal
% Daily Value*
Total Fat 1.06g 3%
Cholesterol 1.72mg 1%
Sodium 23.34mg 2%
Potassium 131.64mg 6%
Total Carbs 18.97g 14%
Sugars 5.49g 47%
Dietary Fiber 1.67g 14%
Protein 2.89g 12%
Vitamin C 1.5mg 5%
Iron 0.1mg 1%
Calcium 62.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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