Amount Per 1 Serving
Calories	434.47 Kcal (1819 kJ)
Calories from fat	126.8 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	146.52mg	49%
Sodium	619.1mg	26%
Potassium	1184.85mg	25%
Total Carbs	3.88g	1%
Sugars	2.25g	9%
Dietary Fiber	0.32g	1%
Protein	67.53g	135%
Iron	0.2mg	1%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	130.95 Kcal (548 kJ)
Calories from fat	38.22 Kcal
		% Daily Value*
Total Fat	4.25g	22%
Cholesterol	44.16mg	49%
Sodium	186.61mg	26%
Potassium	357.13mg	25%
Total Carbs	1.17g	1%
Sugars	0.68g	9%
Dietary Fiber	0.1g	1%
Protein	20.35g	135%
Iron	0.1mg	1%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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