Herbed Chicken Bake Recipe

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Herbed Chicken Bake
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Ingredients
9
Count
Nutrition
261
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare rice mix as instructed on package.
  2. Season chicken with salt and pepper.
  3. Melt butter in a skillet and slowly brown chicken.
  4. Put rice mixture in a 1 1/2 quart casserole.
  5. Top with the chicken.
  6. Add soup to skillet, slowly add sauterne and stir until smooth.
  7. Add remaining ingredients.
  8. Bring to boil.
  9. Pour over chicken.
  10. Cover and bake at 350 F for 25 minutes.
  11. Uncover and bake for 15 to 20 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.91 Kcal (1092 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 90.47mg 30%
Sodium 758.76mg 32%
Potassium 390.05mg 8%
Total Carbs 4.76g 2%
Sugars 0.75g 3%
Dietary Fiber 0.5g 2%
Protein 24.01g 48%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 124.54 Kcal (521 kJ)
Calories from fat 52.74 Kcal
% Daily Value*
Total Fat 5.86g 19%
Cholesterol 43.18mg 30%
Sodium 362.16mg 32%
Potassium 186.17mg 8%
Total Carbs 2.27g 2%
Sugars 0.36g 3%
Dietary Fiber 0.24g 2%
Protein 11.46g 48%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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