Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients:

Directions:

  1. Boil chicken breasts with salt and a 1/4 stick of butter. Simmer for an hour. Shred chicken into small pieces and lay in a rectangular dish.
  2. Add 2 cans of cream of chicken soup and sour cream mixed together.
  3. Melt 1 1/2 sticks of butter in a microwave oven. Add 3 packets of crumbled Ritz crackers and poppy seeds to it. Mix together and spread over chicken mixture.
  4. Bake at 375 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.19 Kcal (1470 kJ)
Calories from fat 203.18 Kcal
% Daily Value*
Total Fat 22.58g 35%
Cholesterol 135.61mg 45%
Sodium 847.48mg 35%
Potassium 495.39mg 11%
Total Carbs 6.4g 2%
Sugars 0.64g 3%
Dietary Fiber 0.15g 1%
Protein 33.18g 66%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 170.33 Kcal (713 kJ)
Calories from fat 98.55 Kcal
% Daily Value*
Total Fat 10.95g 35%
Cholesterol 65.77mg 45%
Sodium 411.05mg 35%
Potassium 240.28mg 11%
Total Carbs 3.1g 2%
Sugars 0.31g 3%
Dietary Fiber 0.07g 1%
Protein 16.09g 66%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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