Creamy Poblano Chicken Recipe

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Ingredients:

Serving

3 tbsp butter or 3 tbsp margarine
1 large sweet onion, chopped
2 poblano chiles, seeded and diced
3 -4 cloves garlic, minced
4 -5 boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into bite size pieces
1 tsp salt
1/2 tsp fresh ground black pepper
1 (10 3/4 oz) can cream of chicken and mushroom soup, undiluted
1 cup sour cream
8 oz shredded sharp cheddar cheese (about 2 cups)
1 1/2 cups cornmeal
1/2 cup flour
2 1/2 tsp baking powder
2 tbsp sugar
1 tsp salt
1 large egg
1 1/2 cups milk
1/4 cup melted butter or 1/4 cup margarine
1 1/2 cups frozen white shoepeg corn, thawed

Directions:

Prepare biscuits, and bake while fixing chicken.
Melt butter in a Dutch oven or large heavy saucepan.
Add onion, poblanos, and garlic, and saute for 5 minutes.
Add chicken, salt, and pepper, and cook, stirring often, for 8-10 minutes or until chicken is done.
Stir in soup and sour cream.
Add cheese, and cook over low heat, stirring occasionally, for an additional 7-8 minutes or until cheese is melted.
Serve over Cornbread Biscuits.
Cornbread Biscuits: Stir together the first 5 ingredients in a large bowl.
In a small bowl, stir together egg, milk, melted butter, and corn.
When combined, add to dry mixture, and stir just until dry ingredients are moistened.
Pour into a well greased 10 pie plate or 9x9 square pan.
Score into wedges or squares, and bake in a preheated 375 degree F oven for 15-20 minutes or until done and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1095.63 Kcal (4587 kJ)
Calories from fat	466.18 Kcal
		% Daily Value*
Total Fat	51.8g	80%
Cholesterol	307.99mg	103%
Sodium	2868.43mg	120%
Potassium	1907.36mg	41%
Total Carbs	104.37g	35%
Sugars	17.71g	71%
Dietary Fiber	7.79g	31%
Protein	77.02g	154%
Vitamin C	7mg	12%
Vitamin A	0.8mg	27%
Iron	3.2mg	18%
Calcium	626.7mg	63%

Amount Per 100 g
Calories	141.26 Kcal (591 kJ)
Calories from fat	60.11 Kcal
		% Daily Value*
Total Fat	6.68g	80%
Cholesterol	39.71mg	103%
Sodium	369.83mg	120%
Potassium	245.92mg	41%
Total Carbs	13.46g	35%
Sugars	2.28g	71%
Dietary Fiber	1g	31%
Protein	9.93g	154%
Vitamin C	0.9mg	12%
Vitamin A	0.1mg	27%
Iron	0.4mg	18%
Calcium	80.8mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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