Creamed Chicken Recipe

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Creamed Chicken
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Ingredients:

Directions:

  1. Cook celery in butter until tender.
  2. Blend in other ingredients.
  3. Heat, stirring often.
  4. Serve over split cornbread, biscuits or toast.
  5. Makes 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.81 Kcal (1640 kJ)
Calories from fat 201.54 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 74.78mg 25%
Sodium 1344.63mg 56%
Potassium 477.84mg 10%
Total Carbs 20.68g 7%
Sugars 7.89g 32%
Dietary Fiber 4g 16%
Protein 25.31g 51%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 128.67 Kcal (539 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 34%
Cholesterol 24.56mg 25%
Sodium 441.58mg 56%
Potassium 156.93mg 10%
Total Carbs 6.79g 7%
Sugars 2.59g 32%
Dietary Fiber 1.31g 16%
Protein 8.31g 51%
Vitamin C 3.1mg 16%
Iron 1mg 17%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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