Directions:
- Scrub clams well and drain. Rinse shrimp under cold running water. Remove shells, devein (with small knife slit alon back and lift out vein) Rinse and drain.
- Rinse scallops and drain.
- Rinse halibut and drain. Cut halibut in two inch pieces.
- Heat oil in 4 quart pot or dutch oven. Saute onions and garlic for 5 minutes or until onion is golden. Add tomatoes, salt fennel seed, pepper, orange rind, and saffron. Stir in clam juice and water. Bring to boil.
- Add clams, boil 2 minutes or until clams open. Reduce heat.
- Add shrimp, scallops, and halibut making sure liquid covers all.
- Cover pot and cook over medium-low heat 10-12 minutes or until halibut flakes when tested with a fork.
- NOTE: Clams are also available in the shell packed in cans or shucked and canned whole....You may use 1 pound bag frozen shelled deveined raw shrimp, 1 pound bag frozen scallops and 1 pound frozen halibut in place of fresh
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.97 Kcal (2705 kJ) | ||
| Calories from fat | 348.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.73g | 60% | |
|---|---|---|---|
| Cholesterol | 120.56mg | 40% | |
| Sodium | 3085.44mg | 129% | |
| Potassium | 639.34mg | 14% | |
| Total Carbs | 41.08g | 14% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 35.23g | 70% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.57 Kcal (685 kJ) | ||
| Calories from fat | 88.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 60% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 40% | |
| Sodium | 781.29mg | 129% | |
| Potassium | 161.89mg | 14% | |
| Total Carbs | 10.4g | 14% | |
| Sugars | 0.82g | 13% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 8.92g | 70% | |
| Vitamin C | 1.9mg | 12% | |
| Iron | 0.7mg | 16% | |
| Calcium | 17.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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