Directions:
- Place red pepper and mayonnaise in a food processor; cover and process until smooth. Refrigerate until serving.
- For croutons, rub one side of each bread slice with garlic; discard garlic. Cut bread slices in half. Place on an ungreased baking sheet. Bake at 400 for 4-5 minutes on each side or until lightly browned.
- In a stockpot, saute onion in oil until tender. Add garlic; cook 1 minute longer. Reduce heat; stir in tomatoes and saffron. Add the potatoes, fennel, broth, clam juice and tarragon. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until potatoes are almost tender.
- Add the clams, mussels, snapper and shrimp. Cook, stirring occasionally, for 10-15 minutes or until clams and mussels open and fish flakes easily with a fork. Discard any unopened clams or mussels. Spoon into bowls; sprinkle with parsley. Spread pepper mayo over croutons; serve with bouillabaisse. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.66 Kcal (1610 kJ) | ||
| Calories from fat | 72.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 39.86mg | 13% | |
| Sodium | 977.05mg | 41% | |
| Potassium | 761.48mg | 16% | |
| Total Carbs | 36.09g | 12% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 6.2mg | 35% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.54 Kcal (438 kJ) | ||
| Calories from fat | 19.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 12% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 13% | |
| Sodium | 265.53mg | 41% | |
| Potassium | 206.94mg | 16% | |
| Total Carbs | 9.81g | 12% | |
| Sugars | 1.18g | 17% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 5.08g | 37% | |
| Vitamin C | 8mg | 49% | |
| Iron | 1.7mg | 35% | |
| Calcium | 18.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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