Italian Spaghetti Sauce with Meatballs Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Store, covered, in refrigerator until needed.
In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent. Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.09 Kcal (1223 kJ)
Calories from fat	135.29 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Cholesterol	74.88mg	25%
Sodium	985.83mg	41%
Potassium	431.87mg	9%
Total Carbs	17.81g	6%
Sugars	3.2g	13%
Dietary Fiber	1.82g	7%
Protein	20.25g	41%
Vitamin C	4.9mg	8%
Iron	2.9mg	16%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	193.56 Kcal (810 kJ)
Calories from fat	89.66 Kcal
		% Daily Value*
Total Fat	9.96g	23%
Cholesterol	49.62mg	25%
Sodium	653.3mg	41%
Potassium	286.2mg	9%
Total Carbs	11.81g	6%
Sugars	2.12g	13%
Dietary Fiber	1.21g	7%
Protein	13.42g	41%
Vitamin C	3.2mg	8%
Iron	1.9mg	16%
Calcium	47.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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