Cheddar Seafood Chowder Recipe

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Ingredients:

Serving

6 bacon strips, chopped
2 celery ribs, finely chopped
1/2 cup chopped sweet orange pepper
1 small onion, finely chopped
2 garlic cloves, minced
1/4 cup king arthur unbleached all-purpose flour
1 can (14-1/2 oz) chicken broth
2 cups 2% milk
2 medium red potatoes, cubed
1 tsp seafood seasoning
1/4 tsp salt
1/2 lb uncooked medium shrimp, peeled and deveined
1/2 lb bay scallops
1-1/2 cups (6 oz) shredded cheddar cheese

Directions:

In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings.
In the drippings, saute the celery, orange pepper and onion until crisp-tender. Add garlic; cook 1 minute longer. Stir in flour until blended; gradually add broth and milk. Bring to a boil; cook and stir for 1 minute or until thickened.
Add the potatoes, seafood seasoning and salt; return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
Add shrimp and scallops; cook and stir for 3-4 minutes or until shrimp turn pink and scallops are opaque. Stir in cheese until melted. Garnish each serving with bacon. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.86 Kcal (1971 kJ)
Calories from fat	190.62 Kcal
		% Daily Value*
Total Fat	21.18g	33%
Cholesterol	65.14mg	22%
Sodium	1098.23mg	46%
Potassium	744.89mg	16%
Total Carbs	47.57g	16%
Sugars	5.77g	23%
Dietary Fiber	2.68g	11%
Protein	22.22g	44%
Vitamin C	44.9mg	75%
Iron	13.4mg	74%
Calcium	189.6mg	19%

Amount Per 100 g
Calories	133.37 Kcal (558 kJ)
Calories from fat	53.99 Kcal
		% Daily Value*
Total Fat	6g	33%
Cholesterol	18.45mg	22%
Sodium	311.07mg	46%
Potassium	210.98mg	16%
Total Carbs	13.47g	16%
Sugars	1.63g	23%
Dietary Fiber	0.76g	11%
Protein	6.29g	44%
Vitamin C	12.7mg	75%
Iron	3.8mg	74%
Calcium	53.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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