Directions:
- Combine oatbran and soymilk and microwave on high for 3 minutes.
- Let stand for 1 minute or until thickened.
- Sprinkle cinnamon on top and stir.
- Add sliced peaches and walnuts, mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.56 Kcal (2757 kJ) | ||
| Calories from fat | 228.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 39% | |
|---|---|---|---|
| Sodium | 114.1mg | 5% | |
| Potassium | 1015.08mg | 22% | |
| Total Carbs | 112.37g | 37% | |
| Sugars | 70.36g | 281% | |
| Dietary Fiber | 14.24g | 57% | |
| Protein | 21.64g | 43% | |
| Vitamin C | 239.3mg | 399% | |
| Iron | 3.3mg | 18% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129 Kcal (540 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 39% | |
|---|---|---|---|
| Sodium | 22.35mg | 5% | |
| Potassium | 198.84mg | 22% | |
| Total Carbs | 22.01g | 37% | |
| Sugars | 13.78g | 281% | |
| Dietary Fiber | 2.79g | 57% | |
| Protein | 4.24g | 43% | |
| Vitamin C | 46.9mg | 399% | |
| Iron | 0.6mg | 18% | |
| Calcium | 19.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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