Pumpkin Fudge Brownies Recipe

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Pumpkin Fudge Brownies
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Ingredients
19
Count
Nutrition
137
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. Oil spray 9 by 13 baking pan.
  2. Place soymilk in a glass measuring cup. Add lemon juice, set aside.
  3. In a large bowl, stir together the next 10 ingredients and set aside.
  4. Place the tofu in food processor and blend. Add prune and pumpkin puree and process. Add soymilk and 1 tsp of vanilla and blend until smooth.
  5. Fold the tofu mixture into the dry ingredients.
  6. Remove 1 1/2 cups of the batter to a medium bowl.
  7. Whisk together boiling water and cocoa, add remaining 1 teaspoons of vanilla and liquid Fruitsource to the reserved batter. Set aside.
  8. Spread 2/3 of the pumpkin batter on the bottom of the prepared pan.
  9. Spoon dollops of the fudge batter over top, leaving spaces in between.
  10. Spoon remaining 1/3 of pumpkin batter in an alternating fudge-pumpkin pattern.
  11. Run a butter knife through the batters to form a swirling pattern, a la marble cake.
  12. Bake 30 minutes, cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.18 Kcal (574 kJ)
Calories from fat 6.32 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 129.31mg 5%
Potassium 80.95mg 2%
Total Carbs 29.31g 10%
Sugars 4.07g 16%
Dietary Fiber 0.98g 4%
Protein 3.07g 6%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 70mg 7%
Amount Per 100 g
Calories 174.65 Kcal (731 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Sodium 164.62mg 5%
Potassium 103.06mg 2%
Total Carbs 37.31g 10%
Sugars 5.18g 16%
Dietary Fiber 1.25g 4%
Protein 3.91g 6%
Vitamin C 1mg 1%
Iron 1.3mg 6%
Calcium 89.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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