Amount Per 1 Serving
Calories	224.85 Kcal (941 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Sodium	65.43mg	3%
Potassium	818.15mg	17%
Total Carbs	50.41g	17%
Sugars	33.73g	135%
Dietary Fiber	6.17g	25%
Protein	4.94g	10%
Vitamin C	21.9mg	37%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	60.47 Kcal (253 kJ)
Calories from fat	5.89 Kcal
		% Daily Value*
Total Fat	0.65g	4%
Sodium	17.6mg	3%
Potassium	220.04mg	17%
Total Carbs	13.56g	17%
Sugars	9.07g	135%
Dietary Fiber	1.66g	25%
Protein	1.33g	10%
Vitamin C	5.9mg	37%
Calcium	12.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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