Amount Per 1 Serving
Calories	313.27 Kcal (1312 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	12.25mg	4%
Sodium	162.88mg	7%
Potassium	958.99mg	20%
Total Carbs	61.44g	20%
Sugars	48.46g	194%
Dietary Fiber	3.54g	14%
Protein	13.43g	27%
Vitamin C	13.1mg	22%
Calcium	424.9mg	42%

Amount Per 100 g
Calories	86.3 Kcal (361 kJ)
Calories from fat	6.07 Kcal
		% Daily Value*
Total Fat	0.67g	4%
Cholesterol	3.37mg	4%
Sodium	44.87mg	7%
Potassium	264.18mg	20%
Total Carbs	16.93g	20%
Sugars	13.35g	194%
Dietary Fiber	0.98g	14%
Protein	3.7g	27%
Vitamin C	3.6mg	22%
Calcium	117mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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