Banana Sour Cream Pancakes Recipe

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Banana Sour Cream Pancakes
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Ingredients:

Directions:

  1. In a medium bowl, sift together flour, sugar, baking powder, and salt.
  2. In a second bowl whisk together milk, sour cream, eggs, vanilla extract, and lemon zest.
  3. Add the wet ingredients to the dry ones, mixing only until combined.
  4. In a large skillet melt 1 tbsp of butter over medium-low heat until it bubbles.
  5. Ladle 1/4 cup of batter into the pan (2 or 3 pancakes depending on size you like).
  6. Distribute 1/4 cup of sliced on pancakes.
  7. Cook 2-3 minutes, until bubbles appear on top, and the underside is nicely browned.
  8. Flip the pancakes and the cook for another minute, until browned.
  9. Wipe out the pan with a paper towel, add another tbsp and another 1/4 cup of batter, and continue process until batter is gone.
  10. Good garnished with bananas, butter, and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.66 Kcal (1782 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 27%
Cholesterol 134.51mg 45%
Sodium 952.6mg 40%
Potassium 609.28mg 13%
Total Carbs 56.12g 19%
Sugars 12.81g 51%
Dietary Fiber 2.58g 10%
Protein 10.98g 22%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 231.9mg 23%
Amount Per 100 g
Calories 201.45 Kcal (843 kJ)
Calories from fat 75.11 Kcal
% Daily Value*
Total Fat 8.35g 27%
Cholesterol 63.66mg 45%
Sodium 450.84mg 40%
Potassium 288.36mg 13%
Total Carbs 26.56g 19%
Sugars 6.06g 51%
Dietary Fiber 1.22g 10%
Protein 5.2g 22%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 109.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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