Healthy Banana Chocolate Chip Oat Muffins Recipe

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Healthy Banana Chocolate Chip Oat Muffins

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients; stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.
Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2972.95 Kcal (12447 kJ)
Calories from fat	630.2 Kcal
		% Daily Value*
Total Fat	70.02g	108%
Cholesterol	373.24mg	124%
Sodium	2111.78mg	88%
Potassium	3068.33mg	65%
Total Carbs	555.69g	185%
Sugars	221.72g	887%
Dietary Fiber	34.76g	139%
Protein	56.02g	112%
Vitamin C	46.5mg	77%
Iron	27.8mg	155%
Calcium	767.1mg	77%

Amount Per 100 g
Calories	259.93 Kcal (1088 kJ)
Calories from fat	55.1 Kcal
		% Daily Value*
Total Fat	6.12g	108%
Cholesterol	32.63mg	124%
Sodium	184.64mg	88%
Potassium	268.27mg	65%
Total Carbs	48.58g	185%
Sugars	19.39g	887%
Dietary Fiber	3.04g	139%
Protein	4.9g	112%
Vitamin C	4.1mg	77%
Iron	2.4mg	155%
Calcium	67.1mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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