Directions:
- Pour the apple juice in the blender.
- Add the strawberries, bananas, frozen yogurt and ice cubes.
- Blend until smooth with a thick consistency.
- If Vegan use suitable sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.52 Kcal (672 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 35.92mg | 1% | |
| Potassium | 301.74mg | 6% | |
| Total Carbs | 35.32g | 12% | |
| Sugars | 30.33g | 121% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 52.6mg | 88% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.01 Kcal (306 kJ) | ||
| Calories from fat | 8.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 16.34mg | 1% | |
| Potassium | 137.25mg | 6% | |
| Total Carbs | 16.06g | 12% | |
| Sugars | 13.79g | 121% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 23.9mg | 88% | |
| Calcium | 29.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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