Healthy Banana Drop Cookies Recipe

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Healthy Banana Drop Cookies
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Ingredients:

  • 1 1/2 cups rolled oats
  • 1/2 cup flour
  • 1/2 cup wheat germ
  • 1/4 cup sugar
  • 1/4 cup brown sugar
  • 1/4 tsp cinnamon
  • 1 cup mashed banana (about 1 1/2 large bananas)
  • 1/4 cup orange juice

Directions:

  1. Grease and flour baking sheets.
  2. Process oats in blender or food processor at medium speed til finely ground. (about 1 minute).
  3. Combine oats, flour, wheat germ, sugar, brown sugar, and cinnamon in large bowl.
  4. Use knives or pastry blender to cut in margarine until mixture forms coarse crumbs.
  5. Add bananas and orange juice to bowl and stir.
  6. Cover and chill dough for 20 minutes in the freezer.
  7. Preheat oven to 375°F.
  8. Drop dough by teaspoonfulls 1 1/2 inches apart on prepared baking sheets.
  9. Bake until golden brown, about 10 minutes.
  10. Let sit a couple of minutes to cool and set, then move them to racks to finish cooling completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.07 Kcal (377 kJ)
Calories from fat 29.42 Kcal
% Daily Value*
Total Fat 3.27g 5%
Sodium 74.6mg 3%
Potassium 76mg 2%
Total Carbs 14.47g 5%
Sugars 5.65g 23%
Dietary Fiber 1.23g 5%
Protein 1.5g 3%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 332.78 Kcal (1393 kJ)
Calories from fat 108.7 Kcal
% Daily Value*
Total Fat 12.08g 5%
Sodium 275.62mg 3%
Potassium 280.81mg 2%
Total Carbs 53.45g 5%
Sugars 20.88g 23%
Dietary Fiber 4.53g 5%
Protein 5.54g 3%
Vitamin C 5.3mg 2%
Vitamin A 0.1mg 1%
Iron 2mg 3%
Calcium 48.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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