Directions:
- Place milk, rum, creme de cacao, banana liqueur & bananas in a blender & process until smooth.
- Add yogurt & continue to process until mixture is again smooth.
- Pour into cocktail glasses & ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.61 Kcal (1941 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 108.88mg | 5% | |
| Potassium | 760.79mg | 16% | |
| Total Carbs | 67.31g | 22% | |
| Sugars | 43.77g | 175% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 13.3mg | 22% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 145.79 Kcal (610 kJ) | ||
| Calories from fat | 30.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 16% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 1% | |
| Sodium | 34.24mg | 5% | |
| Potassium | 239.24mg | 16% | |
| Total Carbs | 21.17g | 22% | |
| Sugars | 13.76g | 175% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 2.49g | 16% | |
| Vitamin C | 4.2mg | 22% | |
| Calcium | 62.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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