Directions:
- In a large skillet, brown chicken on both sides in 2 tablespoons butter. Transfer to a shallow microwave-safe dish. Cover and microwave on high for 4-5 minutes or until juices run clear.
- In a small bowl, combine cornstarch and pineapple juice until smooth. Stir in the lemon juice, lemon peel, soy sauce and thyme. In the same skillet, saute onion in remaining butter until tender. Stir juice mixture and add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Arrange peaches and pineapple over chicken; baste with sauce. Cover and microwave for 1 minute or until sauce is bubbly. Serve over rice with remaining sauce if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.14 Kcal (1663 kJ) | ||
| Calories from fat | 188.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 32% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 852.23mg | 36% | |
| Potassium | 721.62mg | 15% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 47.79g | 96% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.07 Kcal (469 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 32% | |
|---|---|---|---|
| Cholesterol | 47.91mg | 57% | |
| Sodium | 240.51mg | 36% | |
| Potassium | 203.65mg | 15% | |
| Total Carbs | 3.53g | 4% | |
| Sugars | 2.76g | 39% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 13.49g | 96% | |
| Vitamin C | 4.9mg | 29% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Chicken
Boneless skinless chicken breasts , cut into strips and 12 more.. -
Chicken and Mushrooms
Boneless chicken breasts, Fresh mushrooms, Cornstarch and 6 more.. -
Chicken Pepper Stir-Fry
Green, sweet red and sweet yellow pepper , julienned and 13 more.. -
Banana Streusel Pie
Unbaked pie shells, Sugar, Ground cinnamon, Cornstarch and 9 more.. -
Banana Streusel Pie
Unbaked pastry shell (9 inches), Sugar, Ground cinnamon and 11 more.. -
Glazed Asparagus & Carrots With Pecans
Water, Carrots, sliced diagonally 1/4-inch and 7 more.. -
Flavorful Lemon Garlic Shrimp
Broccoli au gratin rice and vermicelli mix and 10 more.. -
Sweet-and-Sour Pork
Pineapple tidbits, Cornstarch, Brown sugar, Salt and 11 more.. -
Sweet-and-Sour Chicken
Boneless skinless chicken breasts , cut into 1-inch strips and 13 more.. -
Easy Chicken Chasseur
Cornstarch and 12 more.. -
Orange Basil Chicken
Boneless skinless chicken breasts, Cornstarch, divided and 9 more.. -
Hawaiian Slow Cooker Chicken Part 2
Boneless chicken breasts , cut into 1 inch strips, Oil and 9 more.. -
Honey Lime Chicken
Boneless skinless chicken breast halves, Garlic salt and 7 more.. -
Lemon-Apricot Chicken
Boneless skinless chicken breast halves, Butter, melted and 9 more.. -
Lemon Chicken and Rice
Boneless skinless chicken breast, cut up, Onion, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
