Directions:
- Heat oven to 425-degrees. Flatten each chicken breast half to 1/2-inch thickness between waxed paper or plastic wrap.
- Spread 1 tablespoon of the melted butter in jelly roll pan or edged cookie sheet.
- Beat egg and water together slightly.
- Mix Bisquick, lemon peel, and garlic powder.
- Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Drizzle with remaining melted butter.
- Bake uncovered for 20 minutes, then turn chicken. Bake about 10 minutes longer or until juice of the chicken is no longer pink when centers of thickest pieces are cut.
- Assemble Lemon-Apricot Sauce and heat in a 1-quart saucepan over medium heat until warm. (This can be started with just a few minutes left on the chicken.).
- Cut chicken crosswise into slices, and top with sauce. Enjoy! Tastes great served with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.4 Kcal (2916 kJ) | ||
| Calories from fat | 247.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 42% | |
|---|---|---|---|
| Cholesterol | 206.72mg | 69% | |
| Sodium | 1099.7mg | 46% | |
| Potassium | 617.21mg | 13% | |
| Total Carbs | 73.87g | 25% | |
| Sugars | 44.26g | 177% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 43.08g | 86% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 183.96 Kcal (770 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 42% | |
|---|---|---|---|
| Cholesterol | 54.61mg | 69% | |
| Sodium | 290.5mg | 46% | |
| Potassium | 163.04mg | 13% | |
| Total Carbs | 19.51g | 25% | |
| Sugars | 11.69g | 177% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 11.38g | 86% | |
| Vitamin C | 1.7mg | 11% | |
| Iron | 0.4mg | 8% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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