Directions:
- Cut chicken into 1 inch pieces. Toss with 2 tablespoons cornstarch; set aside.
- Saute broccoli in 1 tablespoons hot oil in a large skillet over medium-high heat, stirring occasionally, 4 minutes; remove from skillet, and set aside.
- Saute chicken pieces in remaining 1 tablespoons hot oil in skillet over medium-high heat, stirring occasionally, 8 minutes or until done. Reduce heat to medium.
- Whisk together orange juice, next 3 ingredients, and remaining 1 tablespoons cornstarch.
- Add orange juice mixture and broccoli to chicken, and cook; stirring constantly, 3 minutes or until sauce is thickened.
- Stir in basil and orange rind.
- Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.26 Kcal (1538 kJ) | ||
| Calories from fat | 109.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 1810.99mg | 75% | |
| Potassium | 678.68mg | 14% | |
| Total Carbs | 30.3g | 10% | |
| Sugars | 21.86g | 87% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 37.31g | 75% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.84 Kcal (535 kJ) | ||
| Calories from fat | 38.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 19% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 33% | |
| Sodium | 630.38mg | 75% | |
| Potassium | 236.24mg | 14% | |
| Total Carbs | 10.55g | 10% | |
| Sugars | 7.61g | 87% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 12.99g | 75% | |
| Vitamin C | 10.7mg | 51% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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