Directions:
- In a soup pot, combine chicken broth, tomatoes, garlic powder and potatoes.
- Heat to boiling; cover and reduce heat to medium and simmer 10 minutes then remove from heat and set aside.
- Melt butter in a separate saucepan, stir in flour and cook, stirring constantly, 3 minutes.
- Blend in 2-1/2 cups of the milk, 1/2 cup at a time, whisking until smooth and thickened.
- Remove from heat and stir into the broth mixture.
- Return the soup pot to the stove and cook over medium heat, then stir in remaining milk, salt, pepper, chili powder and cheese.
- Cook until cheese is melted and soup is heated through.
- Garnish with green onion slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.63 Kcal (1887 kJ) | ||
| Calories from fat | 266.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 85.36mg | 28% | |
| Sodium | 821.05mg | 34% | |
| Potassium | 607.2mg | 13% | |
| Total Carbs | 22.28g | 7% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 695.1mg | 70% | |
| Amount Per 100 g | |||
| Calories | 124.28 Kcal (520 kJ) | ||
| Calories from fat | 73.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 46% | |
|---|---|---|---|
| Cholesterol | 23.54mg | 28% | |
| Sodium | 226.44mg | 34% | |
| Potassium | 167.46mg | 13% | |
| Total Carbs | 6.14g | 7% | |
| Sugars | 2.19g | 32% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 6.65g | 48% | |
| Vitamin C | 2.2mg | 13% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.2mg | 5% | |
| Calcium | 191.7mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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