Spinat Mit Kartoffeln Und Spiegelei Recipe

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Ingredients:

Serving

1 cup butter
flour
milk
2 (12 oz) bags fresh spinach
1 tsp salt
1/2 tsp pepper
1/2 tsp nutmeg
6 potatoes (mashed or roasted , according to your preference)
4 fried eggs
1 tbsp sour cream

Directions:

Melt butter in a large pot. Remove from heat.
Stir in flour one tablespoon at a time until a thick paste forms.
Over medium high heat whisk in small batches of milk until you have a creamy bechamel sauce. Remove from heat.
In a seperate pot, steam the spinach.
Drain spinach and add to bechamel.
Puree with immersion blender.
Stir in salt, pepper, and nutmeg. Keep warm.
Prepare potatoes and eggs.
Stir sour cream into spinach and bring to serving temperature.
Divide potatoes onto 4 plates, topping each serving with spinach and a fried egg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1258.06 Kcal (5267 kJ)
Calories from fat	479.75 Kcal
		% Daily Value*
Total Fat	53.31g	82%
Cholesterol	307.52mg	103%
Sodium	1254.26mg	52%
Potassium	1736.3mg	37%
Total Carbs	172.68g	58%
Sugars	37.28g	149%
Dietary Fiber	15.29g	61%
Protein	22.48g	45%
Vitamin C	41.2mg	69%
Vitamin A	0.6mg	19%
Iron	8.8mg	49%
Calcium	285.7mg	29%

Amount Per 100 g
Calories	145.27 Kcal (608 kJ)
Calories from fat	55.4 Kcal
		% Daily Value*
Total Fat	6.16g	82%
Cholesterol	35.51mg	103%
Sodium	144.84mg	52%
Potassium	200.5mg	37%
Total Carbs	19.94g	58%
Sugars	4.3g	149%
Dietary Fiber	1.77g	61%
Protein	2.6g	45%
Vitamin C	4.8mg	69%
Vitamin A	0.1mg	19%
Iron	1mg	49%
Calcium	33mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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