Grits And Sausage Bake Recipe

Posted by
Rate It!
Grits And Sausage Bake
Add your photo!
Ingredients
9
Count
Nutrition
384
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. PREHEAT oven to 350°F. Grease 8-inch-square baking dish.
  2. BRING water to a boil in medium saucepan; slowly stir in grits.
  3. Cover; reduce heat to low. Cook, stirring occasionally, for 5
  4. To 6 minutes.
  5. ADD 1 1/2 cups cheese, evaporated milk, garlic powder, pepper
  6. And hot pepper sauce to grits; stir until cheese is melted. Add
  7. Sausage and eggs; stir well. Pour into prepared baking dish.
  8. BAKE for 1 hour. Top with remaining cheese. Bake for additional
  9. 5 to 10 minutes or until cheese is melted and golden brown. Let
  10. Cool for 10 minutes before serving.
  11. NOTE: Batter can be made the day before; cover and refrigerate.
  12. Let stand at room temperature for 30 minutes before baking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.99 Kcal (1608 kJ)
Calories from fat 208.02 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 138.47mg 46%
Sodium 751.29mg 31%
Potassium 393.44mg 8%
Total Carbs 19.49g 6%
Sugars 0.2g 1%
Dietary Fiber 1.01g 4%
Protein 24.25g 48%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 2.4mg 14%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 143.19 Kcal (600 kJ)
Calories from fat 77.57 Kcal
% Daily Value*
Total Fat 8.62g 36%
Cholesterol 51.64mg 46%
Sodium 280.16mg 31%
Potassium 146.71mg 8%
Total Carbs 7.27g 6%
Sugars 0.07g 1%
Dietary Fiber 0.38g 4%
Protein 9.04g 48%
Vitamin C 0.5mg 2%
Iron 0.9mg 14%
Calcium 56.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top