Creamy Cheese Grits Recipe

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Creamy Cheese Grits
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Ingredients:

Directions:

  1. Bring 5 cups water and salt to a boil in a medium saucepan over medium-high heat. Gradually whisk in grits; bring to a boil. Reduce heat to medium-low, and simmer, stirring occasionally, 10 minutes or until thickened. Stir in Cheddar cheese and remaining ingredients until cheese is melted and mixture is blended. Serve immediately.
  2. *Stone-ground grits may be substituted. Increase liquid to 6 cups, and increase cook time to 50 minutes.
  3. Note: For testing purposes only, we used White Lily Quick Grits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.88 Kcal (2378 kJ)
Calories from fat 291.76 Kcal
% Daily Value*
Total Fat 32.42g 50%
Cholesterol 95.15mg 32%
Sodium 2526.1mg 105%
Potassium 267.05mg 6%
Total Carbs 53.82g 18%
Sugars 0.15g 1%
Dietary Fiber 3.36g 13%
Protein 15.36g 31%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 14%
Iron 3.3mg 18%
Calcium 410.5mg 41%
Amount Per 100 g
Calories 33.88 Kcal (142 kJ)
Calories from fat 17.4 Kcal
% Daily Value*
Total Fat 1.93g 50%
Cholesterol 5.68mg 32%
Sodium 150.69mg 105%
Potassium 15.93mg 6%
Total Carbs 3.21g 18%
Sugars 0.01g 1%
Dietary Fiber 0.2g 13%
Protein 0.92g 31%
Vitamin C 0.1mg 2%
Iron 0.2mg 18%
Calcium 24.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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