Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a medium saucepan, bring the water to a boil. Stir in grits, and reduce heat to low. Cover, and cook 5 to 6 minutes, stirring occasionally. Mix in the butter, cheese, seasoning salt, Worcestershire sauce, hot pepper sauce, and salt. Continue cooking for 5 minutes, or until the cheese is melted. Remove from heat, cool slightly, and fold in the eggs. Pour into the prepared baking dish.
- Bake 1 hour in the preheated oven, or until the top is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.45 Kcal (1392 kJ) | ||
| Calories from fat | 222.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.7g | 38% | |
|---|---|---|---|
| Cholesterol | 106.95mg | 36% | |
| Sodium | 1353.63mg | 56% | |
| Potassium | 119.08mg | 3% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 256.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 162.49 Kcal (680 kJ) | ||
| Calories from fat | 108.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 38% | |
|---|---|---|---|
| Cholesterol | 52.27mg | 36% | |
| Sodium | 661.63mg | 56% | |
| Potassium | 58.2mg | 3% | |
| Total Carbs | 8.09g | 6% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 5.6g | 23% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 125.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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