Directions:
- Combine water, grits, and salt in a medium, heavy saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, 20 to 25 minutes or until grits are very thick, stirring often. (If using polenta, add polenta to boiling water, reduce heat to medium-low, and cook 14 minutes or until very thick.) Remove grits from heat, and stir in Parmesan cheese, garlic powder, and pepper; pour out onto a flat, heat-resistant surface or baking sheet. Spread to about 3/8-inch thickness (10-inch square); allow to cool completely (about 1 hour) so that the mixture is firm to the touch.
- Preheat oven to 350°. Once grits are very firm, cut into rounds with a 1 1/2-inch cookie cutter. Place on a baking sheet coated with cooking spray; brush with 1 tablespoon olive oil. Bake at 350° for 15 minutes. Remove from oven; flip rounds over, and brush other sides with remaining 1 tablespoon olive oil. Return to oven, and bake 10 more minutes. Remove and cool completely. Top rounds with salsa, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1661.93 Kcal (6958 kJ) | ||
| Calories from fat | 1319.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.64g | 226% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 2638.53mg | 110% | |
| Potassium | 1017.3mg | 22% | |
| Total Carbs | 63.49g | 21% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 21.8g | 87% | |
| Protein | 46.05g | 92% | |
| Iron | 7.4mg | 41% | |
| Calcium | 1171.7mg | 117% | |
| Amount Per 100 g | |||
| Calories | 167.06 Kcal (699 kJ) | ||
| Calories from fat | 132.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 226% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 2% | |
| Sodium | 265.22mg | 110% | |
| Potassium | 102.26mg | 22% | |
| Total Carbs | 6.38g | 21% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.19g | 87% | |
| Protein | 4.63g | 92% | |
| Iron | 0.7mg | 41% | |
| Calcium | 117.8mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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