Directions:
- Heat oven to 350° F. Butter a 9-by-13-inch baking dish. Tear the buns into large pieces and place in the dish; set aside. Heat the oil in a large skillet over medium-high heat. Add the onion and cook for 1 minute. Add the sausage meat to the skillet. Cook, breaking up the sausage with a wooden spoon, until no trace of pink remains, about 10 minutes. In a large bowl, whisk together the eggs, milk, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Stir in the cooked sausage and onion along with the parsley and 1 cup of the cheese. Pour the mixture over the buns, pressing with a spatula or spoon to submerge them. Sprinkle with the remaining cheese. Bake until the eggs are set, about 35 minutes. Let cool for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2265.16 Kcal (9484 kJ) | ||
| Calories from fat | 1177.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 130.85g | 201% | |
|---|---|---|---|
| Cholesterol | 1377.73mg | 459% | |
| Sodium | 3702.82mg | 154% | |
| Potassium | 2166.33mg | 46% | |
| Total Carbs | 118.4g | 39% | |
| Sugars | 28.31g | 113% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 152.24g | 304% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18mg | 100% | |
| Calcium | 1282.5mg | 128% | |
| Amount Per 100 g | |||
| Calories | 174.4 Kcal (730 kJ) | ||
| Calories from fat | 90.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 201% | |
|---|---|---|---|
| Cholesterol | 106.07mg | 459% | |
| Sodium | 285.08mg | 154% | |
| Potassium | 166.79mg | 46% | |
| Total Carbs | 9.12g | 39% | |
| Sugars | 2.18g | 113% | |
| Dietary Fiber | 0.34g | 18% | |
| Protein | 11.72g | 304% | |
| Vitamin C | 1.6mg | 36% | |
| Iron | 1.4mg | 100% | |
| Calcium | 98.7mg | 128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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