Directions:
- Preheat oven to 350 degrees, grease 8-inch-square baking dish.
- Bring water to a boil in medium saucepan; slowly stir in grits, cover; reduce heat to low; cook, stirring occasionally, for 5 to 6 minutes.
- Add 1 1/2 cups cheese, evaporated milk, garlic powder, and hot sauce; stir until cheese is melted.
- Add sausage and eggs; stir well; pour into prepared baking dish.
- Bake 1 hour, top with remaining cheese; bake for an additional 5 to 10 minutes or until cheese is melted ans gloden brown.
- Let cool 10 minutes before serving, season with ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.32 Kcal (1295 kJ) | ||
| Calories from fat | 154.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 26% | |
|---|---|---|---|
| Cholesterol | 133.29mg | 44% | |
| Sodium | 719.64mg | 30% | |
| Potassium | 275.12mg | 6% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 22.19g | 44% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 246.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 100.08 Kcal (419 kJ) | ||
| Calories from fat | 49.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 26% | |
|---|---|---|---|
| Cholesterol | 43.13mg | 44% | |
| Sodium | 232.85mg | 30% | |
| Potassium | 89.02mg | 6% | |
| Total Carbs | 5.49g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 7.18g | 44% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 12% | |
| Calcium | 79.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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